Staying fit is hard. We understand that we all are guilty of wanting to skip a gym session. No matter how tempting it can be at that time, it always pays off well if you decide to show up anyway.
However, fitness gadgets and products will make your fitness journey easy. The technology can help you check your heartbeat, steps and more. Not just that, combining your fitness tech gadgets with other gym equipment will make sure you are doing your fitness routine right. Here is a list of the 9 essential items that every fitness lover must own.
Your sports gear should consist of a pair of sports shoes that will go on all fitness adventures with you. Sports shoes are made to provide your feet with comfort and help you run, work out or climb. These shoes have specialised soles which keep your heels intact while protecting them. Its breathable fabric usually is made up of cloth mesh which keeps your feet always sweat-free by providing proper ventilation. Some of the best shoes are from Decathlon, the renowned sports brand. When you buy sports shoes from the brand online, there are a bunch of discounts that you can save with. You can get a 60% discount at Decathlon and free shipping on a bunch of products.
Tracksuits are usually made with fabrics like cotton, polyester, nylon, viscose and more. These fabrics are soft, and also sweat absorbent. Thus a tracksuit will help you stay drier for a longer time. Tracksuits have also been in vigour as a fashion statement.
Tracksuits are mostly available as a combo, but can also be bought separately. Some of the major brands that make tracksuits for men and women include Adidas, Nike, Peter England, Reebok, Under Armour and more. But if you are wanting to go for a premium vibe, you can slide a Juicy Couture tracksuit in your wardrobe.
Fitness bands can help you track the number of steps that you take, your heart rate, pulses etc. They are a must-have for fitness junkies as they will make their fitness journey easy. You can find fit bands in several colours from different brands. These can go anywhere between 1k to 20K.
Some of the popular brands that you can choose for a fitness band are boAt, Fastrack, Fitbit, Honor, Apple, Realme, Samsung etc.
Sippers are transparent bottles with measurements that will help you to fill an exact ml of liquid into them. Not just water, it will also be great to carry to the gym or on a jogging session. Most gym enthusiasts use this for protein shakes and supplements.
Gym bags are mostly made of polyester but can also be bought in leather and other fabrics. You can find infinite prints and designs for your bag. A gym bag should contain enough space to store a sipper, an extra pair of gym clothes, earphones and probably enough space for your electronic gadgets that you use on a daily basis. A gym bag will keep them safe while you are working out. You can also get a lock to secure your belongings if you are outdoors. Most gyms have a locker room where you can store your bags and never worry about it.
Yoga mats can be laid anywhere and everywhere. Let that be in the gym, your house’s balcony or in your bedroom. Simply buy one and start practising your yoga. This type of exercise is beneficial and essential to the body as it helps you with many aspects. It not only keeps you physically fit but also mentally healthy.
A skipping rope can be made of actual thread or plastic. They provide you with instant energy and keep you fit. Young kids are advised to skip to increase their height. That may or may not be true, but it is true that skipping regulates our blood circulation, engages different muscles of your body and is a great exercise for you. It is one of the easiest exercises to pull off too. And most importantly, it is fun
Where a fitness band will help you track your progress, a stopwatch will help you perfect your run. A compact stopwatch will come in handy any time of the day. Many normal watches have a stopwatch feature in them. If not just that, your smartphone has one too.
Nobody ever hated a twist. In your favourite serial, or in your workout routine, twists and turns are great. A hula hooping exercise engages different muscles of your body making it more flexible and swift. It can act as an amazing warmup routine or a hobby sport.
Safety first! That applies to sports a lot. Right from outdoor matches to indoor training, there is a chance of an accident. A mishap in the gym is something we all may have heard of from a friend or a gym-goer. And the same goes for tripping while playing football, or other accidents. Thus a few safety items will make sure that you do not hurt a lot even if such accidents occur. Wear knee and elbow pads while you play. There is literally no compromise with this. They also are needed while skating, cycling, or doing other sports activities. Swimming has a set of safety essentials in itself from safety goggles, hair protectors, and proper clothing. As we are on the topic of swimming, also check with the swimming pool owner about the water being clean and chlorine-free. Many community swimming pools have precautions for cleanliness and you should only choose those which have. Bad water can affect skin creating rashes and bruises.
That was our list of the essentials you shouldn’t miss if you are a fitness enthusiast. Make sure you can carry all of your articles inside of a bag – your gym bag. Choose sports brands like Nike, Reebok, Puma and more to shop for these items. When you need some discounts on these items, online sales and shopping festivals would be your friends.